Map reproduced with the permission of the National Library of Scotland

writing about mental health

I'm a freelance writer based in Edinburgh, Scotland. I was twice sectioned under the Mental Health (Scotland) Act 1984, spending time in the Royal Edinburgh Hospital (referred to as a lunatic asylum in the 19th century map above.) I was diagnosed with bipolar disorder. During recovery I rediscovered my love of creative writing (I'd previously had several short stories published, and written lyrics for my band.) 

Through the Scottish Book Trust I run writing workshops in schools and community settings - including groups for recovering addicts and homeless individuals. I've also discussed how writing has helped my wellbeing in prisons. I've written a biography of my experiences, BrainBomb.

My 'bipolar biography,' BrainBomb, is due for publication this year, the 30th anniversary of my second sectioning.

NEW TO THE BLOG

#musicfortherapy
A new series of blog articles, focussing on music of all genres, celebrating how music can affect your mood, lift your spirits, and boost your wellbeing.
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​1) Female-fronted rock. X-Ray Spex, Wolf Alice, The Mysterines.
My first choice features three bands, separated by 40 years, but united by attitude and positivity.

 THE WAR THAT ENDED U.S. SLAVERY 
​Veterans of Gettysburg meet on the battle's 50th anniversary. Slavery was abolished, but at tremendous cost. 1,125,453 Americans were casualties during the 1861-65 civil war, and PTSD was rife (but not even recognised.)

OZARK: BIPOLAR DISORDER AND CRIMINAL MINDS
​In acclaimed Netflix series Ozark, Tom Pelphrey's depiction of someone struggling with bipolar is sympathetic and unflinching.

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MENTAL HEALTH AND COVID-19
Mental health during the Coronavirus lockdown.

DAVE GREENFIELD RIP
Remembering Dave Greenfield, the keyboard wizard integral to The Stranglers, one of my favourite bands for over 40 years.

BIPOLAR HIGHS/LOWS
What's so wrong with feeling so right? Based on my own experience, here's why the highs of bipolar disorder are just as disturbing as the lows.

FROM THE ARCHIVES:
1st LIVE UK TV PERFORMANCE BY PiL
​Annie Nightingale stated: "That was the most powerful performance I've ever seen on Whistle Test."

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FROM THE ARCHIVES:
Lord Sugar v Kirstie Allsopp, fat shaming v mental health.

'LUST FOR LIFE' ...
​IGGY POP AND MUSICAL REHABILITATION
​On the occasion of Iggy Pop's birthday, I reflect on how the energy and passion of punk music played a part in my rehabilitation from mental breakdown.